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Things to Blog about... — things to zen about

Really, FIFTY Percent of the Time?...

life's demands things to zen about Zen-ing Out

Really, FIFTY Percent of the Time?...

Can you even believe this?Harvard researchers report that our minds wander, on average FIFTY percent of the time. That's a lot!Honestly, it does seem to happen to me quite a bit. I can be working on something and all of a sudden I realize that I've been Zen-ing Out for the past 20 minutes. Or, at least I'm guessing it was 20 minutes, hard to tell really. I don't know if I even blinked during that time.I've learned that there are actually apps to help control our wanderings, if we so choose. Not surprisingly, most distractors are digital - like...

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